{"id":11825,"date":"2025-04-09T22:43:22","date_gmt":"2025-04-09T22:43:22","guid":{"rendered":"https:\/\/porodowelove.pl\/?p=11825"},"modified":"2025-04-09T22:43:22","modified_gmt":"2025-04-09T22:43:22","slug":"co-zabrac-ze-soba","status":"publish","type":"post","link":"https:\/\/porodowelove.pl\/index.php\/2025\/04\/09\/co-zabrac-ze-soba\/","title":{"rendered":"Co zabra\u0107 ze sob\u0105"},"content":{"rendered":"<p>[vc_row css=\u201d.vc_custom_1464948081525{padding-bottom: 18px !important;}\u201d][vc_column][vc_column_text]Przygotowanie do zaj\u0119\u0107 w szkole rodzenia nie wymaga wiele, ale warto pami\u0119ta\u0107 o kilku niezb\u0119dnych rzeczach. Komfortowy str\u00f3j, woda do picia i notatnik to podstawa. Je\u015bli planowane s\u0105 \u0107wiczenia praktyczne, przyda si\u0119 mata do \u0107wicze\u0144. Nie zapomnij r\u00f3wnie\u017c o pozytywnym nastawieniu i ch\u0119ci do nauki.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u201d.vc_custom_1486137190746{padding-top: 33px !important;padding-bottom: 23px !important;}\u201d][vc_column]<\/p>\n<blockquote class=\"mkd-blockquote-shortcode\">\n<div class=\"mkd-blockquote-icon\"><\/div>\n<h4 class=\"mkd-blockquote-text\">Najwa\u017cniejsze to zabra\u0107 ze sob\u0105 wygodne ubranie, kt\u00f3re nie b\u0119dzie kr\u0119powa\u0107 ruch\u00f3w podczas \u0107wicze\u0144.<\/h4>\n<\/blockquote>\n<p>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Pami\u0119taj, \u017ce najwa\u017cniejsza jest Twoja wygoda i mo\u017cliwo\u015b\u0107 aktywnego uczestnictwa w zaj\u0119ciach. Je\u015bli masz jakie\u015b specjalne potrzeby, daj nam zna\u0107 przed zaj\u0119ciami. Czekamy na Ciebie![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proin gravida nibh vel veliauctor aliquenean sollicitudiem quis bibendum auctor, nisi elit consequat ipsutis sem nibh id elit.Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non  mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi.<\/p>\n","protected":false},"author":2,"featured_media":11758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[],"class_list":["post-11825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-szkola-rodzenia"],"_links":{"self":[{"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/posts\/11825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/comments?post=11825"}],"version-history":[{"count":1,"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/posts\/11825\/revisions"}],"predecessor-version":[{"id":11832,"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/posts\/11825\/revisions\/11832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/media\/11758"}],"wp:attachment":[{"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/media?parent=11825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/categories?post=11825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/porodowelove.pl\/index.php\/wp-json\/wp\/v2\/tags?post=11825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}